Ever tried playing with the subtle energy of your hands?

Turn your palms towards each other and slowly move your hands in and out, towards and away from each other at a close range without actually touching.

Within a couple minutes you will begin to feel a subtle charge / tension between them. You can then begin to play with this energy by rolling it into an invisible ball between your hands.

This is one of the easiest ways to being to become aware of your body’s own subtle energy field! Use the heat to heal when needed!
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@subtle_energy #energy
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